Training

Prepare yourself for the Flying Feather Four-Miler! Choose from three 8-week training programs. Training programs courtesy of Marathoner In Training. For more information, visit www.trainwithmit.com.

Training Modules

• Flying Feather: 4 Mile Walk Training Plan
• Flying Feather: 4 Mile Run/Walk Training Program
• Flying Feather: 4 Mile Run Training Program